Weigh In record (no journal entry) for 26 June 2020
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58.7 kg
Lost so far: 11.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 41.94g | Prot: 74.48g | Carbs: 129.75g.
Breakfast: Hershey's Шоколадный Сироп, Банановый Коктейль, Сыр, Поджаренный Белый Хлеб, Запеченный или Жареный Лосось. Lunch: Сироп, ARO Лосось Филе Слабосоленый , Простоквашино Молоко 2,5%. more...
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Losing 2.8 kg a Week
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noname_6's Weight History
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