Weigh In record (no journal entry) for 26 June 2020
|
73.2 kg
Lost so far: 5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
845 kcal
|
Fat: 66.67g | Prot: 45.87g | Carbs: 17.69g.
Lunch: 아보카도, 커클랜드 가염버터, 달걀, 굽네몰 굽네 수비드 닭가슴살 갈릭허브. Snacks/Other: 키토베이스 버터커피 달콤한시작. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
army-navy's Weight History
|