Weigh In record (no journal entry) for 26 June 2020
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56.5 kg
Lost so far: 10.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 23.27g | Prot: 10.07g | Carbs: 74.17g.
Lunch: Yakult Yakult, Pepaya, Urap, Nasi Jagung. more...
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Losing 1.8 kg a Week
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