Weigh In record (no journal entry) for 19 May 2020
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75.8 kg
Lost so far: 8.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 30.86g | Prot: 29.79g | Carbs: 114.64g.
Lunch: Bionetic Nutritional Yeast, Tomates Cereja, Hemmer Pimenta Biquinho, Pepino Japonês, Arroz Branco (Cozido), Pronto Light Carne de Soja Moída, Alface Americana, Salada de Acelga, Molho de Óleo e Vinagre para Saladas (Receita Caseira), Folha de Beterraba, Batata Inglesa Cozida. Dinner: Pronto Light Carne de Soja Moída, Catalonia, Batata Inglesa Cozida, Molho de Óleo e Vinagre para Saladas (Receita Caseira), Pimentão Vermelho, Acelga, Cenouras, Cebolas, Tomates, Alface. Snacks/Other: Antarctica Fusion Energy Drink. more...
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159 kcal
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Exercise:
Sexual Activity - 1 hour, Apple Health - 23 hours. more...
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Losing 11.9 kg a Week
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Stayfitmarilia's Weight History
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