Weigh In record (no journal entry) for 26 June 2020
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61.7 kg
Lost so far: 6.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 41.80g | Prot: 42.14g | Carbs: 124.92g.
Breakfast: 煎鸡蛋, 旧街场 白咖啡. Lunch: 鸡米花, 手抓饼. more...
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Losing 1.4 kg a Week
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