Weigh In record (no journal entry) for 25 June 2020
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54.3 kg
Lost so far: 0.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 73.76g | Prot: 63.12g | Carbs: 198.27g.
Lunch: Queijo Parmesão (Ralado), Abobrinha Cozida, Molho de Mostarda e Mel, Melitta Café sem Açúcar, Creme de Leite, Vagem Cozida, Cenouras, Beterrabas, Alface, Suco Verde, Ovo (Inteiro), Tomates Cereja, Pimentão Amarelo. Dinner: Predilecta Geleia de Mocotó, Vitamina de Banana, Queijo Minas, Omelete. Snacks/Other: Nestlé Creme de Leite, Melitta Café sem Açúcar, Amêndoas. more...
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574 kcal
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Exercise:
Circuit Training - 30 minutes, Race - 36 minutes, Samsung Health - 22 hours and 54 minutes. more...
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Losing 2.1 kg a Week
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Cristina Elizabete's Weight History
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