Weigh In record (no journal entry) for 25 June 2020
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63.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 50.82g | Prot: 73.92g | Carbs: 105.39g.
Lunch: Pechuga de Pollo, Genial Repollo Morado, Orégano, Cebollin, Chef Aceite de Pepita de Uva, Champiñones, Arroz de Coliflor. Dinner: Malloa Mermelada de Mora, Soprole Mantequilla con Sal, Fuchs Pan Integral Linaza-Chia, Queso Cheddar, Huevo Frito, Cena Pan de Molde Blanco Grande. Snacks/Other: Plátano, Soprole Yogurt Protein +, Vivo Barra Cereal Quinoa Manzana , Nescafé Café Tradición. more...
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Losing 0.1 kg a Week
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