Weigh In record (no journal entry) for 25 June 2020
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56.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 90.98g | Prot: 62.02g | Carbs: 238.09g.
Breakfast: Oro Saiwa Biscotti, Latte Scremato, Caffè Espresso, Buondì Buondì. Lunch: Pesche, Parmigiana di Melanzane, Panzanella, Pane Comune. Dinner: Realforno Occhi di Bue di Pasta Frolla, Biancoforno Fiorentine di Pasta Sfoglia, Latte Scremato. more...
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1978 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 28 minutes, Watching TV/Computer - 2 hours and 20 minutes, Scooter - 50 minutes, Sitting - 1 hour and 55 minutes, Grocery Shopping - 22 minutes, Sleeping - 10 hours and 35 minutes, Resting - 4 hours and 5 minutes, Standing - 2 hours and 55 minutes, Reading - 20 minutes, Driving - 10 minutes. more...
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Gaining 4.2 kg a Week
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