carolinaksc's Journal, 25 Jun 20

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Weigh In record (no journal entry) for 25 June 2020

89.6 kg Lost so far: 0 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:

573 kcal

Fat: 31.71g | Prot: 37.81g | Carbs: 34.08g. Breakfast: Nescafé Café Solúvel Granulado Matinal . Lunch: Power One Pasta Integral de Amendoim - Crocante, Itambé Creme de Leite Leve, Legumes Refogados, Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Café com Leite Integral, Campo da Serra Requeijão de Corte, Ovo Cozido, Vitamilho Flocão Cuscuz. more...

330 kcal

Exercise: caminhada - 1 hour and 38 minutes, Samsung Health - 22 hours and 22 minutes. more...

Losing 7.7 kg a Week

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carolinaksc's Journal, 25 Jun 20

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carolinaksc's Weight History