retosb's Journal, 25 Jun 20

Weigh In record (no journal entry) for 25 June 2020
59.9 kg Lost so far: 1.9 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:
1998 kcal Fat: 60.56g | Prot: 111.95g | Carbs: 253.02g.   Lunch: Dole Manzana Verde, Unimarc Posta Negra, Lucchetti Macaroni & Cheese. Dinner:  Plátano, Frutisa Tropical Mix, Vivo Granola Cacao Proteína, Loncoleche Yoghurt Protein,  Queque, Hellmann's Mayonesa, Kingsbury El Pan Perfecto, Unimarc Posta Negra , Wasil Garbanzos Listos para Servir. Snacks/Other: Costa Tuareg, Vivo Avena Cacao,  Plátano, Loncoleche Protein Milk. more...
Losing 0.2 kg a Week

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retosb's Weight History


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