arantza13's Journal, 11 Mar 18

Weigh In record (no journal entry) for 11 March 2018
60.8 kg Lost so far: 0 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2018:
1060 kcal Fat: 34.30g | Prot: 89.64g | Carbs: 97.89g.   Breakfast: Tostadas con tomate ( hacendado ), Tostadas con Tomate (hacendado ), Hacendado Leche Semidesnatada, Zumo de Naranja Natural. Lunch: Hacendado Leche Semidesnatada, Milhojas, Patata Asada, Merluza al Horno o a la Parrilla. Dinner: Eroski Yogur Natural. Snacks/Other: Aceitunas Verdes, Hacendado Leche Semidesnatada. more...
1649 kcal Exercise: Dance (square dancing) - 35 minutes, Resting - 18 hours and 25 minutes, Sleeping - 5 hours. more...

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arantza13's Weight History


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