Weigh In record (no journal entry) for 25 June 2020
|
84.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
973 kcal
|
Fat: 63.03g | Prot: 83.77g | Carbs: 13.01g.
Breakfast: Меридиан Крабовые Палочки Снежный Краб, Омлет или Яичница. Lunch: Свинина Запеченая. Dinner: Сыр Маасдам. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irinakonyakhina's Weight History
|