Weigh In record (no journal entry) for 25 June 2020
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53.6 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 9.55g | Prot: 44.20g | Carbs: 163.36g.
Breakfast: 애터미 헤모힘, 애터미 애터미 슬림바디 쉐이크 2.0 그레인. Lunch: 두부, 마켓 청경채, 버섯, 밥, 파김치, 갓김치. Dinner: 애터미 애터미 착한 누룽지. Snacks/Other: 애터미 애터미 프로바이오틱스 10플러스 친생유산균, 애터미 헤모힘. more...
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Losing 3.5 kg a Week
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mikyung lee's Weight History
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