Weigh In record (no journal entry) for 25 June 2020
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83 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 51.64g | Prot: 109.74g | Carbs: 175.13g.
Breakfast: Pesca, Banana, Mortadella, Kraft Sottilette, Pane Comune. Lunch: Carapelli Olio Extra Vergine di Oliva, Albume d'uovo, Uovo Sodo, Fagiolini Bolliti, Ruggeri Pane Pugliese. Dinner: Pane Arabo, Carne di Petto di Tacchino (Cotto, Arrosto), Pomodoro Cuore di Bue, Carapelli Olio Extra Vergine di Oliva. Snacks/Other: Algida Cornetto Mini Classico. more...
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Gaining 1.2 kg a Week
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Mela Commare's Weight History
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