sondoshussain's Journal, 25 Jun 20

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Weigh In record (no journal entry) for 25 June 2020

80.2 kg Lost so far: 2.8 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:

177 kcal

Fat: 4.12g | Prot: 8.64g | Carbs: 24.99g. Breakfast: Philadelphia Bieslook, Slankie Smeerkaas 20+ Tuinkruiden, Bolletje Volkoren Beschuit. more...

2181 kcal

Exercise: Fietsen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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sondoshussain's Weight History

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sondoshussain's Journal, 25 Jun 20

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sondoshussain's Weight History