Weigh In record (no journal entry) for 25 June 2020
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66.4 kg
Lost so far: 8.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 35.63g | Prot: 63.29g | Carbs: 158.40g.
Breakfast: Bollos, Huevo Cocido, Café, Calo Leche en Polvo , Jumbo Pasas Rubias, Quaker Avena Instantánea. Lunch: Pernil de Cerdo, Arroz Blanco. Dinner: Colun Leche Descremada en Polvo, Vivo Avena Instantánea. Snacks/Other: Colun Yogurt Natural. more...
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Losing 1.9 kg a Week
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josevazquez camacho's Weight History
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