Weigh In record (no journal entry) for 25 June 2020
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93.4 kg
Lost so far: 2.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 63.27g | Prot: 162.16g | Carbs: 147.56g.
Breakfast: Myprotein Caséine Micellaire, Miel, Van Houten Cacao en Poudre, Leroux Chicorée Nature, Champignons, Oignons, Herta Bacon Tranches Fines, Brocoli, Huile d'Olive, Oeuf sur le Plat sans Matière Grasse. Lunch: Myprotein Caséine Micellaire. Dinner: Riz Blanc, Filet Mignon de Porc. Snacks/Other: Myprotein Caséine Micellaire, Monique Ranou Jambon Blanc, Baguette. more...
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Losing 1.4 kg a Week
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Tetenn Le Franchouillard's Weight History
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