Weigh In record (no journal entry) for 25 June 2020
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64.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 56.11g | Prot: 59.32g | Carbs: 184.37g.
Breakfast: Valsoia Latte di Soia Gusto Morbido, Mirtilli. Lunch: Pedon Semi di Girasole, Conad Lattughino, Valfrutta Fagioli Borlotti, Carote, Scotti Risette 100% Riso Biologiche. Dinner: Bonduelle Mais Cotto al Vapore, Rosso Gargano Datterini di Puglia, Valfrutta Fagioli Borlotti. Snacks/Other: Pompelmo (Rosa e Rosso), Mandorle, Lindt Cioccolato Fondente 90%, Pompelmo (Rosa e Rosso), Noci, Carote. more...
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Gaining 0.7 kg a Week
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