poshlaya.mol's Journal, 25 Jun 20

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Weigh In record (no journal entry) for 25 June 2020

53.3 kg Lost so far: 4.4 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:

542 kcal

Fat: 27.95g | Prot: 16.51g | Carbs: 55.14g. Lunch: O'Zera Шоколад Dark & Orange 55%. Dinner: Куриный Суп. Snacks/Other: O'Zera Шоколад Dark & Orange 55%. more...

1272 kcal

Exercise: треня - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours and 20 minutes. more...

Gaining 7.7 kg a Week

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poshlaya.mol's Journal, 25 Jun 20

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poshlaya.mol's Weight History