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начал тренировки талия 95см
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84.4 kg
Lost so far: 10.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 14.33g | Prot: 89.62g | Carbs: 119.54g.
Breakfast: O'Green Спагетти, Печеночные Котлеты. Snacks/Other: Power Pro Proteinpower Mix. more...
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Losing 2.1 kg a Week
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МихаилКалинин's Weight History
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