Weigh In record (no journal entry) for 25 June 2020
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2224 kcal
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Fat: 100.31g | Prot: 95.93g | Carbs: 210.66g.
Breakfast: Banana. Lunch: Orogel Fogliotto, Norita Salmone Affumicato Norvegese, Carrefour Panna da Cucina, Barilla Pasta , Olio Extra Vergine di Oliva. Dinner: Algida Osvego Gelato, Heineken Birra, Santa Lucia Mozzarella senza Lattosio, Equilibra Lievito di Birra, Zucchine, Olio Extra Vergine di Oliva, Prosciutto Crudo, Barilla Farina tipo "0" di Grano Tenero. Snacks/Other: Aia Aequilibrium Petto di Tacchino al Forno, Mela. more...
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2155 kcal
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Exercise:
Desk Work - 4 hours, Watching TV/Computer - 4 hours, Fitness Training (Workout) - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Washing Dishes - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 40 minutes, Walking (slow) - 2/mph - 10 minutes. more...
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Losing 4.2 kg a Week
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Elissssssss's Weight History
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