Weigh In record (no journal entry) for 25 June 2020
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72 kg
Lost so far: 2.8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 42.69g | Prot: 63.50g | Carbs: 307.40g.
Breakfast: Юбилейное Печенье Молочное с Глазурью, Любятово Печенье Шоколадное со Злаками, Царь Хлопья 5 Злаков. Lunch: Вареники с Картошкой. Dinner: Шаурма с Курицей. Snacks/Other: Сливы. more...
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Gaining 0.2 kg a Week
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