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Oef, de overdaad aan Indiër is aan het verteren... 😅 Morgen die andere 400 gram eraf 🤞🤞🤞
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60.4 kg
Lost so far: 4.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 79.03g | Prot: 114.43g | Carbs: 36.67g.
Lunch: Olijfolie, Tastybasics Brood, Avocado, Dodoni Crumbled Feta, Delhaize Kerstomaatjes, Delhaize Jonge Spinazieblaadjes, Suntat Hot Peppers. Dinner: Rabeko Samurai Zero, Dodoni Crumbled Feta, Mama Lupe's Tortilla, Callowfit Fancy Garlic, Delhaize Jonge Spinazieblaadjes, Delhaize Kip Borstfilet, Delhaize Kerstomaatjes. Snacks/Other: de Bron Cola Gums, de Bron Cherry Gums, Atkins Endulge Caramel Nougat NETTO, Atkins Chocolate Brownie NETTO, Frambozen, Gekookt Ei, Fulfil Chocolate Salted Caramel NETTO, Atkins Peanut Butter Cups NETTO. more...
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Losing 2.8 kg a Week
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