Weigh In record (no journal entry) for 25 June 2020
|
56 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1255 kcal
|
Fat: 35.08g | Prot: 70.68g | Carbs: 172.84g.
Breakfast: Auchan Lait Écrémé, Pêches, Quaker Flocons d'avoine (40g). Lunch: Baguette, Pastèque, Haricots Verts, Truite Cuite au Four ou Grillée. Dinner: Pastèque, Patate Douce, Huile d'Olive, Sardines Grillées. Snacks/Other: Brugnon. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|