Weigh In record (no journal entry) for 25 June 2020
|
59.5 kg
Lost so far: 7.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1354 kcal
|
Fat: 39.65g | Prot: 103.70g | Carbs: 127.96g.
Breakfast: Marmellata di More, Caffè Espresso, Zucchero di Canna, Andros Pink Grapefruitsaft, Free From Yogurt Nature senza Lattosio. Lunch: Pane Comune, Sedano, Caffè Espresso, Melanzane Ripiene. Dinner: Lattuga a Foglia Verde, Bell Angus Beef Stick. Supper: Amaro, Ciliegie. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tempesta63's Weight History
|