Weigh In record (no journal entry) for 25 June 2020
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78.3 kg
Lost so far: 3.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 52.62g | Prot: 115.48g | Carbs: 97.75g.
Breakfast: Milch 1,5%, Xucker Light, Kaffee, Äpfel, Milch 1,5%, Xucker Light, Kaffee. Lunch: Thomy Delikatess-Senf Mittelscharf, Gut & Günstig Naturjoghurt 0,1%, Gekochtes Ei, Grillpaprika, Kirschtomaten, Penny Markt Gewürzgurken, Viva Vital Geflügel-Wiener. Dinner: Gut & Günstig Thunfisch im Eigenen Saft, Balsamico, Zucchini, Zwiebeln, Knoblauch, Aubergine, Olivenöl, Rote Paprika. more...
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Gaining 3.5 kg a Week
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Hopeless666's Weight History
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