Weigh In record (no journal entry) for 25 June 2020
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58 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 44.29g | Prot: 78.00g | Carbs: 161.95g.
Breakfast: Pasticceria Antico Castello Cioccolato Extra Fondente Senza Zucchero, Versilfungo Misto di Bosco, Albicocche, Banana, Pavlakis Yogurt Greco 0%. Lunch: Fagiolini Bolliti, Rio Mare Tonno al Naturale, Pomodori, Semi Essiccati di Sesamo Intero, Patata Bollita. Dinner: Sgombro, Salmone, Patata Bollita, Palombo. Snacks/Other: Salati Preziosi Patatine Paprika, Negroni Salame Ungherese , Pane Integrale. more...
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Losing 0.2 kg a Week
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gollumdiez's Weight History
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