Weigh In record (no journal entry) for 25 June 2020
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89.9 kg
Lost so far: 7.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 49.44g | Prot: 65.07g | Carbs: 150.02g.
Breakfast: Campina Magere Yoghurt 0% Vet. Lunch: AH Kipsaté Salade, AH Les Pains Triomphe Meergranen. Dinner: Cheddar of Amerikaanse Kaas, Tzatziki, No Fairytales Hamburger Bollen, Deen Half om Half Gehakt . Snacks/Other: OLA Split, Snack A Jacks Chocolate Chip, Snack A Jacks Rijstwafel Barbecue Paprika, AH Watermeloen. more...
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Losing 0.5 kg a Week
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Manuela12345678901's Weight History
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