Weigh In record (no journal entry) for 25 June 2020
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52.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 79.28g | Prot: 78.21g | Carbs: 76.34g.
Breakfast: 아몬드, 제스프리 골드키위, 오이 (껍질제거), 소이퀸 진한콩물. Lunch: 큐원 알룰로스, 파프리카, 익힌 일반양파, 새송이버섯, 호박, 훈제오리. Dinner: 김치, 어묵볶음, 쌈무, 훈제오리. Snacks/Other: 커클랜드 프로틴바 초콜렛브라우니, 제로베이커리 저탄수 초코타르트, 커클랜드 프로틴바 쿠키도우. more...
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1324 kcal
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Exercise:
Stretching (yoga) - 35 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 40 minutes. more...
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Losing 2.1 kg a Week
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hyunhee79's Weight History
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