Weigh In record (no journal entry) for 25 June 2020
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65.9 kg
Lost so far: 4.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 18.26g | Prot: 94.06g | Carbs: 109.22g.
Lunch: 닭안심, 마이비밀 렌틸콩귀리밥과 제육볶음. Dinner: 방울 토마토, 훈제계란, 풀무원 어린잎 스프링믹스, 아임닭 매콤달콤 닭강정 소스, 닭안심, 풀무원 오리엔탈드레싱. Snacks/Other: 포도 (적색 또는 녹색, 톰슨산처럼 씨가없는 유럽산). more...
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Losing 2.1 kg a Week
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yeni hwang's Weight History
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