Weigh In record (no journal entry) for 23 June 2020
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66.7 kg
Lost so far: 3.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 50.17g | Prot: 81.45g | Carbs: 96.11g.
Breakfast: 아임웰 매콤 닭가슴살 야채 볶음밥 & 부드러운 오믈렛. Lunch: 닭안심, 단호박찜, 파프리카. Dinner: 구운야채, 야채샐러드, 풀무원 오리엔탈드레싱. Snacks/Other: 훈제계란, 매일 매일두유 99.89. more...
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Losing 3.5 kg a Week
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yeni hwang's Weight History
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