ana.sercer's Journal, 25 Jun 20

Weigh In record (no journal entry) for 25 June 2020
52.9 kg Lost so far: 1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:
1806 kcal Fat: 27.72g | Prot: 89.88g | Carbs: 290.08g.   Breakfast: Mango, Milbona Yogurt Mango, dm Bio Kokos Mehl, Pedon Farina di Riso, Albume d'uovo, BPR Farina Avena Cookie Dough. Lunch: Grana Padano Grana Padano, Funghi Champignon, Patata Americana. Dinner: Milbona Fiocchi di Latte Light, Pomodori Ciliegini, Italiamo Gnocchi al Pesto con Pecorino Romano Dop. Snacks/Other: Cerealia Pane alla Curcuma a Fette, Prozis Peanut Butter, Certossa Pane di Grano Duro, BPR Multigrain Buttermilk , Fiorentini Gallette Veggie Mix , BPR Farina Avena Cookie Dough, Mulino Bianco Fette Biscottate Armonie Malto d'orzo. more...
2309 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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ana.sercer's Weight History


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