pialma 66's Journal, 25 Jun 20

Weigh In record (no journal entry) for 25 June 2020

74 kg Lost so far: 4 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:

389 kcal

Fat: 11.81g | Prot: 19.15g | Carbs: 56.39g. Breakfast: Cappuccino. Lunch: Banane, Erdbeeren, Lidl Griechischer Joghurt. more...

657 kcal

Exercise: Sleeping - 4 hours, Apple Health - 20 hours. more...

Losing 1.0 kg a Week


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pialma 66's Weight History