Weigh In record (no journal entry) for 25 June 2020
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68.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 21.96g | Prot: 32.45g | Carbs: 97.19g.
Breakfast: Tumis Buncis, 1 Sdm Nasi Putih, Telur Goreng, Pepes Tahu. Lunch: 1 Sdm Nasi Putih, Tumis Buncis, Pepes Tahu. Snacks/Other: Jus Wortel, Agar-agar Pencuci Mulut. more...
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steady weight
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ditdita27's Weight History
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