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elizabethrdz89
Journal
30 May 20
elizabethrdz89's Journal, 30 May 20
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Weigh In record (no journal entry) for 30 May 2020
78.8 kg
Lost so far:
0 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2020:
534 kcal
Fat: 22.52g | Prot: 39.44g | Carbs: 44.48g.
Breakfast:
Taco de Maíz.
Lunch:
KFC Pechuga de Pollo Receta Original, KFC Puré de Papa.
more...
2995 kcal
Exercise:
Cardio - 1 hour, Abdominal (Sit Ups) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
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elizabethrdz89's Weight History
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