Weigh In record (no journal entry) for 25 June 2020
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61 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 28.11g | Prot: 107.91g | Carbs: 132.84g.
Breakfast: Oatmeal dengan Buah. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Rumah Makan Sederhana Nasi Padang. Snacks/Other: Lumpia Basah, Cimory Yoghurt. more...
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Losing 0.2 kg a Week
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ayupriscay's Weight History
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