Weigh In record (no journal entry) for 25 June 2020
|
47.8 kg
Lost so far: 11.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
265 kcal
|
Fat: 7.68g | Prot: 9.64g | Carbs: 42.77g.
Lunch: Tumis Buncis, Telur Dadar, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Jambu Biji. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ashilahfarah's Weight History
|