Weigh In record (no journal entry) for 25 June 2020
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63.6 kg
Lost so far: 2.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 42.82g | Prot: 43.09g | Carbs: 122.72g.
Breakfast: 早安美芝城 花生厚片. Lunch: 炸雞塊, 肯德基 (KFC) 上校薄脆雞. Dinner: 光泉 綠豆沙牛乳. more...
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Losing 1.4 kg a Week
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chrollo666's Weight History
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