Weigh In record (no journal entry) for 17 June 2013
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67.8 kg
Lost so far: 34.3 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 32.65g | Prot: 16.01g | Carbs: 80.01g.
Breakfast: Organic Vanilla Soymilk, Multi For Her, No Calorie Sweetener, Classic Roast Instant Coffee. Lunch: Potato Salad, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Onions, Giant Eagle Cherry Tomatoes. more...
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2130 kcal
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Exercise:
Dance (fast step, aerobic) - 22 minutes, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 8 minutes, Sleeping - 8 hours. more...
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steady weight
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glttrgrl8880's Weight History
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