Emrecannnnnnnn's Journal, 26 May 20

Weigh In record (no journal entry) for 26 May 2020
115 kg Lost so far: 0 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:
792 kcal Fat: 29.82g | Prot: 63.23g | Carbs: 73.53g.   Breakfast:  Lor Peyniri,  Yeşil Zeytin,  Salatalık (Soyulmuş),  Domatesler,  Patates Kızartması,  Yağsız Kızarmış Yumurta. Dinner: Buffa Manda Yoğurdu ,  Mercimek Çorbası,  Sulu Köfte. more...
32 kcal Exercise: Samsung Health - 24 hours. more...

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Emrecannnnnnnn's Weight History


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