Weigh In record (no journal entry) for 24 June 2020
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60 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 49.01g | Prot: 76.81g | Carbs: 165.71g.
Breakfast: Caffè Istantaneo (in Polvere), Zucchero, Alpro Soya Latte di Soia. Lunch: Salsa di Soia, Riso Bianco (Grani Medi, Cotto), Petto di Pollo, Uovo all'occhio di Bue. Dinner: Bietola Cotta, Pomodori Ciliegini, Pane Bianco, Scottona Hamburger di Bovino Adulto. Snacks/Other: Pistacchi, Ciliegie. more...
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Gaining 0.0 kg a Week
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nefertari23.v's Weight History
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