Weigh In record (no journal entry) for 24 June 2020
|
72.2 kg
Lost so far: 7.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
487 kcal
|
Fat: 14.28g | Prot: 48.29g | Carbs: 33.42g.
Lunch: Rio Mare Tonno al Naturale, Wasa Integrale, Uovo. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
etila evene's Weight History
|