rita.ferrari.barreto's Journal, 24 Jun 20

Voltei! mais uma vez.
Desistir: Jamais
81.8 kg Lost so far: 7.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:
1018 kcal Fat: 76.20g | Prot: 59.12g | Carbs: 24.37g.   Lunch:  Azeite de Oliva Extra-Virgem,  Ovo Cozido. Dinner:  Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura),  Azeite de Oliva Extra-Virgem,  Abóbora Cabotia,  Azeitonas Verdes. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Tirol Queijo Mussarela (18g). more...
1685 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

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rita.ferrari.barreto's Weight History


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