Weigh In record (no journal entry) for 24 June 2020
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64.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 26.26g | Prot: 56.06g | Carbs: 122.70g.
Breakfast: Calabaza Cocida (Calabaza Española), Nestlé Nesquik, Lala Leche Deslactosada, Kellogg's Corn Flakes. Lunch: Pechuga de Pollo, Lentejas Cocidas. Snacks/Other: Rabanito, Café. more...
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Gaining 1.4 kg a Week
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kristianZF's Weight History
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