N.e.s.s.a's Journal, 24 Jun 20

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Weigh In record (no journal entry) for 24 June 2020

67.6 kg Lost so far: 2.4 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:

428 kcal

Fat: 19.51g | Prot: 24.05g | Carbs: 41.20g. Breakfast: ВкусВилл Напиток «Кокосовый» на Бактериальной Закваске, ВкусВилл Шоколад Молочный на Меду, Кофе с Молоком. Lunch: Помидоры, Огурец (без Кожуры), ВкусВилл Нерка Стейк, Мёд, Кофе. more...

1654 kcal

Exercise: Fitness Training (Workout) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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N.e.s.s.a's Journal, 24 Jun 20

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