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N.e.s.s.a
Journal
24 Jun 20
N.e.s.s.a's Journal, 24 Jun 20
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Weigh In record (no journal entry) for 24 June 2020
67.6 kg
Lost so far:
2.4 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2020:
428 kcal
Fat: 19.51g | Prot: 24.05g | Carbs: 41.20g.
Breakfast:
ВкусВилл Напиток «Кокосовый» на Бактериальной Закваске, ВкусВилл Шоколад Молочный на Меду, Кофе с Молоком.
Lunch:
Помидоры, Огурец (без Кожуры), ВкусВилл Нерка Стейк, Мёд, Кофе.
more...
1654 kcal
Exercise:
Fitness Training (Workout) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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N.e.s.s.a's Weight History
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