Weigh In record (no journal entry) for 24 June 2020
|
76 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2327 kcal
|
Fat: 165.99g | Prot: 174.95g | Carbs: 30.41g.
Breakfast: Equal Sweet Edulcorante en Polvo, Equal Sweet Stevia, Café Colado. Lunch: Cagnoli Fuet Estilo Serrano, SanCor Provoleta, Paladini Panceta Salada, Dos Anclas Salsa Caesar, Repollo. Dinner: Morrón, Aceite de Oliva Extra Virgen, Tregar Queso Rallado, Huevo, Ajo Cocido, Repollo, Pechuga de Pollo sin Piel. Snacks/Other: La Serenísima Crema Chantilly, Café Colado, Huevo, Seitan, Manteca, Levadura Instantánea Natural, Miel, Semillas de Lino Molido, Fibramas, Tonadita Manteca, Nueces, Aceite de Coco, Royal Gelatina Ligth, Equal Sweet Stevia. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nbiderman's Weight History
|