Weigh In record (no journal entry) for 24 June 2020
|
84.8 kg
Lost so far: 0.9 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
1163 kcal
|
Fat: 31.40g | Prot: 44.37g | Carbs: 185.24g.
Breakfast: Kind Healthy Grains Peanut Butter Whole Grain Clusters, Great Value Lowfat Yogurt - Vanilla, Best Choice 100% Pure Honey, Tea with Milk. Lunch: Apple, HEB Crustless White Bread, Morningstar Farms Spicy Black Bean Veggie Burger. Dinner: Chicken Wrap. Snacks/Other: Sweet Cinnamon Bun, Great Value Strawberry Jello. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
healthygoal1's Weight History
|