gabrielcruz2's Journal, 24 Jun 20

Weigh In record (no journal entry) for 24 June 2020
109.5 kg Lost so far: 35.5 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:
1669 kcal Fat: 70.28g | Prot: 74.68g | Carbs: 187.17g.   Breakfast:  Café,  Banana Caturra,  Pão Caseiro, Sadia Queijo Mussarela (40g), Sadia Mortadela Defumada. Lunch: Suco de Goiaba, Carne Moída Refogada, Legumes Cozidos, Almôndegas de Carne de Vaca. Dinner: Laranjas, Isabela Bolacha Kuki. Snacks/Other:  Banana Caturra, Café, Queijo Mozzarella, Sadia Mortadela Defumada, Hellmann's Maionese, Pão Caseiro. more...
Gaining 0.6 kg a Week



     
 

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gabrielcruz2's Weight History


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