Weigh In record (no journal entry) for 24 June 2020
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78.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 71.26g | Prot: 40.73g | Carbs: 108.08g.
Breakfast: Échalotes, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Vinaigre Balsamique, Huile d'Olive Extra Vierge, Parmesan (Râpé), Casa Azzurra Mozzarella Billes, Tomates Cerises, Exotic Food Pad Thai Noodles, Sandwich au Jambon et au Fromage, Nespresso Café . more...
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Losing 3.5 kg a Week
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latilatina's Weight History
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