Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Лидия._.
Journal
24 Jun 20
Лидия._.'s Journal, 24 Jun 20
Лидия._.'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 June 2020
90.7 kg
Lost so far:
2.3 kg
.
Still to go:
32.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2020:
609 kcal
Fat: 20.78g | Prot: 41.94g | Carbs: 69.58g.
Breakfast:
Абрикосы, Нектарины, Пискаревский Творог Зернёный со Сливками 6%.
Lunch:
Горбуша Жареная.
Snacks/Other:
Клубника, Черешня.
more...
2448 kcal
Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Лидия._.'s Weight History
View Complete History